Lynny Anderson, LCSW (she/her)
Founder of LIT Inner Therapy | Trauma-Informed Therapist | Holistic Healer
Lynny Anderson, LCSW, is a trauma-informed therapist based in Salt Lake City, Utah, a proud alumni of the University of Utah, and the founder of LIT Gym For Your Soul. Raised in the Salt Lake Valley, Lynny has a deep love for nature and the grounding, restorative energy it provides.
Lynny is known for her warm, approachable style, fun-loving spirit, and her genuine concern for the healing and well-being of others. She brings over 17 years of clinical experience working with trauma, anxiety, ADHD, depression, behavioral health, and life transitions.
In addition to her clinical training, Lynny is a Certified Shamanic Breathworker, Reiki Master, Yoga Teacher, and Inner Healer practitioner specializing in trauma and somatic healing. Her integrative approach blends evidence-based therapy with ancient spiritual practices, allowing clients to heal on emotional, physical, and energetic levels.
Kate Chengappa, SSW
Intuitive Clairvoyant & Spiritual Guide - LIT Inner Therapy
Kate Chengappa is an intuitive clairvoyant who walks between worlds, channeling messages of light, healing, and divine guidance. As the co-owner of LIT, Kate offers individual sessions to help others speak to those on the other side. From an early age, she felt deeply connected to Spirit and the unseen realms, sensing the subtle energies that weave through all of life.
In each session, Kate tunes into your energy field and opens herself as a clear channel for Spirit, those passed, your guides, and higher self to share the messages meant for you. She works with visions, symbols, and energetic impressions, offering clarity where confusion lingers and shining light on the hidden threads of your journey. Her presence is grounding yet mystical, creating a sacred space where transformation unfolds naturally.
Clients are often drawn to Kate when they are at a crossroads, seeking deeper understanding of their relationships, purpose, or spiritual path.
Derek Nutter, CSW (He/Him)
LIT Inner Therapy
Derek Nutter, CSW, is an associate therapist whose path to this work is anything but conventional. After more than fifteen years in operations and product management, he made a purposeful move into mental health, bringing a grounded, real-world perspective to how he shows up for every client. He holds degrees from the University of Utah and The Ohio State University, where his Master of Social Work training centered on mental health and co-occurring substance use.
Derek's approach is multifaceted. He works with clients to recognize and soften the grip of unhelpful thoughts, reconnect with what truly matters to them, and use the breath and body as steady allies in the work.
He supports adults navigating anxiety, depression, life transitions, identity exploration, career change, and trauma. His style is collaborative, non-judgmental, and client-centered, grounded in the belief that real healing happens when people are met with honesty, curiosity, and care.
As he builds his post-graduate practice, Derek has been deliberate about how he grows as a clinician. Rather than settling into a single model early, he has intentionally structured his supervision to learn from and observe several experienced clinicians who each work differently; widening his scope of practice so he can meet each client with the approach that genuinely fits them.
Therapy has been a life-changing part of Derek's own journey, and that experience is at the heart of his passion for this work. Outside the office, he's happiest outdoors hiking in the sun! He is a longtime yoga practitioner, an unapologetic fan of Utah's national parks, and an avid traveler who loves stepping into new places, cultures, and conversations. He shares his life with his wife, Aubrie, and the animals they love.
Meg Lachmar, PhD-MFT
Owner of Inner Glow Counseling
Dr. Meg Lachmar is a licensed therapist with a doctorate in Marriage and Family Therapy, trained at Utah State University and Michigan State University. She specializes in helping adults explore the deeper layers of emotional distress, uncovering patterns, processing pain, and reconnecting with inner strength.
With a style that is compassionate, intuitive, and insight-oriented, Dr. Meg supports clients through life transitions, anxiety, trauma, depression, grief, relationship struggles, and spiritual questioning. Her approach is grounded in the belief that healing unfolds when we slow down, listen inward, and begin to trust ourselves again.
Dr. Meg offers in-person sessions in Salt Lake City and virtual therapy for clients throughout Utah. She is currently welcoming new clients.
Owner of Inner Glow Counseling
Lyly Gonoratskiy, CSW
Supporting individuals and couples through relationships, life transitions, and the seasons that change us.
Lyly Gonoratskiy works with individuals and couples navigating anxiety, relationship stress, identity shifts, and major life transitions. She especially enjoys helping couples make sense of recurring conflict, communication breakdowns, disconnection, intimacy and desire concerns, trust, family-of-origin patterns, and the question of how to stay connected without losing yourself in the relationship.
She also has a particular interest in perinatal mental health and the transition to parenthood, supporting clients through pregnancy and postpartum anxiety, depression, OCD, birth-related experiences, identity changes, and the ways parenthood can reshape partnership, intimacy, roles, and emotional connection.
Warm, curious, and collaborative, Lyly’s work is grounded in Feminist Multicultural Therapy and trauma-informed care. She draws from relational, parts-based Internal Family Systems (IFS), somatic, sex therapy, and evidence-based approaches while keeping culture, identity, family history, and context in view. Therapy with Lyly is a place to slow down, understand the patterns that keep showing up, and find more intentional ways of relating to yourself and to one another.
Carl Bowcut
Owner of Cereset of Orem
Carl is the franchise owner of Cereset of Orem. Cereset uses a safe and non-invasive approach to record the “echo” of your brain’s real-time dominant frequency. Cereset’s technology uses acoustic stimulation to translate that frequency into its equivalent pitch and note that you can hear.
When the dominant frequency is low, then the notes you hear will be low in pitch. If the dominant frequency is higher, then the note that you hear will be higher in pitch. The frequency and notes you hear act as a “mirror” for your brain to see itself and begin restoring its natural ability to correct any of its imbalances.
Cereset has improved the emotional, mental health of scores of people in the state of Utah and beyond. Carl welcomes all to try out the incredible things this technology has to offer.
Owner of Cereset of Orem
Tayva, Spiritual Instructor
soundbath Instructor hosting at LIT
Tayva is a certified sound healer, Reiki practitioner, and the founder of Moonlit Serenity. Through sound baths and Reiki, she shares her love of caring for others and bringing people together. She brings warmth and care to each gathering, creating a welcoming space to slow down, breathe freely, and reconnect with yourself.
“I’ve always wanted to do something that helps people, and offering sound baths and Reiki has become a meaningful way for me to do that. Sound baths use soothing sounds and vibrations, and Reiki is a gentle energy practice. For me, sharing them is about giving people a space to slow down, relax, and let their soul find comfort in the sound and stillness. You don’t need to know anything beforehand or show up feeling a certain way. Come as you are, get comfortable, and let yourself rest. Getting to hold that space for you means so much to me! I’m so excited to be offering sound baths here at Gym for your Soul every Wednesday! I can’t wait to share this with you”
@.moonlit.serenity.