Individual Therapy
We understand that sometimes life can be very hard, and sometimes the darkness can feel overwhelming. This is why LIT is dedicated to bringing the light back into your life. LIT individual therapy can lift those heavy burdens off your shoulders, and help you to recover from the pain and suffering we all experience in life. See the light through the trees.
Book ConsultationGroup Therapy
At LIT we offer a variety of supportive group therapy experiences designed to foster healing, connection, and growth. Our groups provide a safe, compassionate space to navigate life’s challenges together, whether you’re working through a faith transition, coping with ADHD, processing grief and loss, or addressing other emotional struggles.
Book ConsultationSupporting Suicide Survivors: Healing After Loss
Surviving the loss of a loved one to suicide is a profoundly challenging and deeply personal experience. At our practice, we understand the unique grief, confusion, and emotional pain that come with this type of loss. We are here to provide a safe and compassionate space where you can process your feelings, share your story, and find support in your journey toward healing.
Book ConsultationEcotherapy/Nature Therapy
LIT’s foundation is largely based in the belief of the healing powers of Mother Nature, and remaining active in all her beauty. Research has proven that spending only 10 mins in nature can reduce our stress and anxiety. Our team offers one-on-one support for clients who are ready to experience the healing that all four seasons can provide in a structured, therapeutic setting.
Book ConsultationGrief and Loss Support for Pet Owners
Losing a beloved animal companion can be an incredibly painful experience, often as profound as losing a human family member. At LIT, we understand that the bond between you and your dog is unique and irreplaceable. Our grief and loss support sessions are designed to help you navigate the complex emotions that come with this loss.
Book ConsultationNo Surprises Act 2022
You have the right to receive a “Good Faith Estimate” explaining how much your medical/mental health care will cost under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
- You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
- Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule service.
- If you receive a bill that is at least $400 more than your Good Faith Estimate, you have the right to dispute the bill.