Breathwork Sessions

Come and discover the transformative power of breathwork. Breathwork is a powerful way to approach innermost internal battles, access the unconscious mind, and release repressed trauma. Our sessions provide a safe way to reduce stress, manage anxiety, improve emotional regulation, and find mental clarity.

Breathwork Practitioner Certification

Equip yourself with the skills to confidently guide others. Includes 10 individual sessions, 5 group sessions, and 5 hours of educational classes covering core principles. You will also observe live classes for real-world insight.

Chakra Yoga

When any of the 7 chakras are out of balance, it can affect our mental and physical health. The ancient practice of yoga has a powerful impact on functioning. Simple poses can help rebalance your chakras, improving communication, coping skills, and stress responses.

Sound Healing Therapy

Sound therapy is an ancient technique rooted in traditions over 40,000 years old. Instruments like singing bowls, gongs, and drums produce resonant tones that influence brainwave activity—shifting the body from stress to deep relaxation. Experience the healing power of sound and reconnect with inner harmony.

Reiki Healing Sessions

Reiki is a gentle, non-invasive healing practice that promotes relaxation, reduces stress, and restores energetic balance. Whether you're navigating anxiety or seeking inner peace, our certified practitioners offer a safe, nurturing space. Each session is tailored to help you leave feeling grounded and centered.

Reiki Certification Program

A comprehensive program structured into three progressive levels to help you become a Reiki Master.

• Level One: Foundational principles & hand placements.
• Level Two: Sacred symbols & distance healing.
• Level Three (Master): Learn to teach and attune others.