Healing Events in Salt Lake City | Sound Baths & Breathwork

Healing Events & Wellness Experiences for Mind, Body & Spirit

Join us for transformative experiences, workshops, and retreats designed to heal and empower.

Galentine's Retreat
Feb 5 – Feb 8, 2026

Galentine’s Day Women’s Self-Love Retreat

📍 Hurricane, Utah 🕒 Thu 4:00 PM – Sun 5:00 PM
A powerful weekend of connection, self-love, and renewal in the beautiful landscapes of Southern Utah. Immerse yourself in healing practices and sisterhood.
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Nov 8, 2025 Past

New Moon Ceremony with Catherine Grey 🌑

📍 LIT | Salt Lake City, UT 🕒 6:00 PM – 7:00 PM
Join us for a powerful evening of intention, release, and renewal. Led by Catherine Grey, this sacred ceremony invites you to pause, reflect, and set new intentions. Includes guided meditation, ritual, and gentle grounding practices.
$35.00 View Details
Started Oct 21, 2025 Past

Weekly Faith Transition Group

📍 LIT Gym or Virtual 🕒 Tuesdays, 6:00 PM - 7:30 PM (Until Dec 2)
Navigating a shift in faith can feel overwhelming. This group offers a safe, nonjudgmental space to process, connect, and rebuild. Explore themes of grief, identity, and personal empowerment.
  • Questioning or leaving a tradition?
  • Seeking community?
$35/session or $210/course View Details
Oct 22, 2025 Past

Beyond the Void: Omar Pure Heart Band

📍 Salt Lake City, UT 🕒 7:00 PM – 9:00 PM
An unforgettable evening of healing through sound. Allow Omar, Ivan, and Raven to transport your soul through ancient instruments from the Middle East. Music Is Medicine.
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Oct 9 – Oct 12, 2025 Past

She Rises in Nature - Women's Empowerment Retreat

📍 New Harmony, Utah
Reconnect with nature and your inner power in this immersive women's retreat.
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Apr 28, 2024 Past

Body Gratitude Sound Journey

🕒 7:00 PM – 9:00 PM
Cultivating gratitude for our bodies through meditation and sound therapy. A holistic approach to mental health, empowering individuals to nurture their mental, emotional, and spiritual health.
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Nov 6, 2022 Past

Breathwork & Chakra Yoga (Session 2)

🕒 5:00 PM – 7:00 PM
Exploring the Throat Chakra and using simple yogic poses to open the Root Chakra. Find strength to use your inner voice.
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Nov 6, 2022 Past

Breathwork & Chakra Yoga (Session 1)

🕒 2:00 PM – 4:00 PM
Exploring the Throat Chakra and using simple yogic poses to open the Root Chakra. Find strength to use your inner voice.
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